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How To Have A Grand Time In The Skies



E


ven in the olden times,          Contrary to most popular beliefs, 
the problem of motion           airsickness is not a disorder. It 
sickness had been               is just a normal response of the  
prevalent. In fact, it was even       body to an unusual stimulus.      
referred to as "camel sickness"       Simply put: airsickness is due to 
in the Bible, where the camel         the disparity between what people 
riders experience nausea due to       see with their eyes and the data  
moderate swaying.                     that they get from the            
                                      "vestibular organs" of the ears.  
With the advent of technology,        So, it is a matter of the         
motion sickness has evolved into      discrepancies between what people 
many forms such as seasickness,       see and what they feel. Thus, the 
carsickness, space motion             end result is a confusion of the  
sickness, and airsickness; and        brain's regular processing of     
the reason why more and more          sensory awareness.                
people are now traveling by air                                         
is because of its capacity to         For pilots, airsickness is their  
transport people faster.              number one concern. Surveys show  
                                      that 29% of aircraft pilots       
Generally, airsickness refers to      experience airsickness. This, in  
that feeling of nausea which was      turn, disables them to perform    
triggered by the motion usually       their functions well. That is why 
experienced when the aircraft         people have come up with ways how 
escalates to higher altitudes.        to avoid airsickness. Here's how: 
Some of the common signs of                                             
airsickness are loss of appetite,                                       
vertigo, burping, stomach             1. Stress and other forms of      
awareness, nausea, and increased      anxiety should be stripped out.   
swallowing and salivation.                                              
                                      Studies show that two of the      



common causes of airsickness are      3. While on board, it is best for 
stress and anxieties. It              a person to stay put and avoid    
increases the probability of          too much moving within the        
experiencing airsickness. This is     aircraft. Motion is the number    
because the body will have more       one factor why airsickness        
difficulty in coping up with the      occurs.                           
sudden change of environment.                                           
Emotional factors trigger the         4. People should accept the       
brain to get more confused.           condition and try to get          
                                      accustomed on the situation. This 
2. Before traveling, it would be      will happen after a few hours of  
better for a person to eat light      being in the air.                 
meals only. Large meals,                                                
especially those that have high       Indeed, airsickness is not a big  
salt content are possible causes      problem. It is just a matter of   
of airsickness.                       adjusting the body's condition so 
                                      as to avoid conflict of senses.   






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