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Tips For Backpackers And Travellers To Avoid Ticks And Lyme Disease



W


ould you know how to          and exercise is good for us, so   
remove a tick? Did you        the outdoors should not be        
know that the old wives'      avoided because of the fear of    
tales for removing them should be     catching something or getting     
avoided? Never attempt to      bitten. However, it is better to  
burn them off, crush them with        avoid the bite than deal with     
your fingers, cover them with         possible consequences like Lyme   
petroleum jelly or apply any          disease, Rocky Mountain Spotted   
other chemicals. These methods        Fever (U.S.) or other tick-borne  
may actually heighten the risk of     illnesses.                        
infection by causing the tick to                                        
produce excess saliva or vomit        Ticks resemble tiny spiders.      
into the wound! Yes…Yuk!              There are several types of ticks  
                                      and the diseases they carry       
A tick will remove itself from        depend on the geographical        
your body once it is engorged         location. Ticks are reported to   
with your blood by simply falling     be the next most prolific         
off, but this process can take        spreader of disease after the     
several hours or even days. As        mosquito. Although mainly         
revolting as this subject is, it      inhabiting woodland areas, they   
should give backpackers,              are also found in our gardens and 
travellers, and even those who        city parks. They are most active  
think they are safe pottering in      in warm weather but are present   
the garden, the urge to read on…      all year (even in Britain). Lyme  
                                      disease is common across the      
This article is not intended to       United States, often transmitted  
cause alarm, but to heighten          by deer ticks, with thousands of  
awareness of ticks and the            cases reported each year. It is   
potential for catching the            not as well known in the U.K.,    
diseases they carry. Fresh air        but many will be surprised to     



learn that hundreds of cases are      it can, but its favourite spots   
reported each year. Lyme disease      to feed are the neck, head,       
is also found in Europe,              armpits, back of the knees, groin 
especially Scandinavian               and navel areas. Taking a photo   
countries, as well as in Austria,     of any rash that develops at the  
Germany and Switzerland. Cases        site of the bite before it        
have been reported in many other      disappears can help convince      
parts of the world, including         doctors to take symptoms          
Australia, S. Africa, China,          seriously. Many victims remain    
Japan, and the former Soviet          undiagnosed or are misdiagnosed   
Union.                                because doctors are not well      
                                      educated about tick bites and     
A tick bite does not                  Lyme disease. It's often up to    
automatically mean it will always     the patient to be pro-active and  
result in Lyme or any other           pursue it by informing the doctor 
disease. Not all ticks carry the      that they have been bitten and    
disease but, unfortunately, some      requesting tests and treatment.   
ticks are capable of carrying                                           
more than one disease. Those who      Tips to avoid encounters with     
are bitten and infected do not        ticks:                            
always experience symptoms, and                                         
often are not even aware they         * Wear light coloured clothing    
have been bitten, so the disease      and long sleeves.                 
can be hard to pin down.                                                
                                      * Tuck trouser legs into socks    
Successful diagnosis may hinge        and shirt into trousers.          
upon relating it to a bite -                                            
which is why awareness and            * Wear shoes or boots rather than 
knowledge is so important. The        open sandals.                     
tick will latch onto you any way                                        



* Check yourself after sitting on     can be examined if symptoms       
grass or logs, brushing past          occur. If head or mouth parts of  
branches or leaning against tree      the tick break off under the skin 
trunks.                               during removal they must also be  
                                      taken out or medical help         
* Use a light-coloured picnic         obtained as this can heighten the 
blanket to easily spot ticks and      chance of infection.              
other insects.                                                          
                                      If symptoms occur following a     
* Inspect outdoor pets regularly      bite, antibiotic treatment should 
for ticks and keep them off           begin as quickly as possible.     
furniture.                            Symptoms of Lyme disease might    
                                      include skin rash, headache,      
* Arrange with travel companions      fatigue, fever, muscle and joint  
to check each other for signs of      aches and swollen lymph glands.   
ticks (or use a mirror to check       Left untreated the disease may    
the parts you can't see).             spread to other parts of the body 
                                      and cause chronic problems.       
* Use insect repellents effective                                       
against ticks.                        Apologies to the squeamish and    
                                      arachnophobic who now have one    
* Check clothing and shoes before     more thing to worry about! A      
entering your car or home.            vaccine against Lyme disease is   
                                      not available at the time of      
Education is vital in avoiding        writing, so backpackers, hikers   
and removing ticks. Know the          and campers should be especially  
correct method for removing them      vigilant. It is hoped that this   
from the skin, preferably with        information will remind lovers of 
tweezers or a special removal         the outdoors to take extra care   
tool. Keep the tick so that it        and avoid unwanted close          



encounters of the buggy kind.         




About the Author
Jean Andrews is a freelance writer living in the UK. She regularly contributes articles for TIA Ltd who offer backpackers travel insurance.

Published At: www.Isnare.com


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    Tips For Backpackers And Travellers To Avoid Ticks And Lyme Disease